Seniors: Drink Tea For Great Health Benefits

Tea is the second most consumed beverage on the planet. The first is water. Tea has been in existence for thousands of years, and through the millennia countless people have benefited both mentally with its soothing comfort and physically with its range of health benefits. Various teas afford various benefits, read on to learn more:

• Chamomile. Everyone loves a spot of chamomile tea at the end of the day to ease stress and transition into bedtime. But, did you know that chamomile tea (it comes from a flower), is also abundant in antioxidants and flavanoids, which means while you’re enjoying the taste and the comfort of this tea, you are also reaping of the benefits of an improved immune system. It also relieves the symptoms of menstruation.
• Rose hip tea. Also derived from a flower (the rose), this tea is among the top sources of vitamin C. It has enormous benefits for the skin and body tissues, and it also strengthens the immune system. There’s a reason why your mother always said to drink a cup of tea when you had a cold!
• Ginger tea. Ginger is a stimulant, and it will help give you energy (so you might not want to drink it in the evening before bedtime), unless of course, you’re suffering from an upset belly or nausea. In this instance, ginger tea will help soothe it.
• Peppermint tea. Chocked full of antioxidants, peppermint tea boosts immunity and actually lowers your risk of having cold and flu symptoms. It also relieves motion sickness, and vomiting and nausea.
• Green tea. Loaded with flavanoids and antioxidants, green tea helps reduce disease and illness. Green tea may be the King of Teas in this respect. It’s also chock full of Vitamin E and C, and can lower your chances of developing certain types of cancers.

Remember, drink tea daily for optimal effects. Drinking tea will also have positive impacts on your mood, energy, and overall well-being.

Always Best Care has been in the senior care giving industry for the past 20 years. Seniors who live in the North Columbus area, who are interested in learning about non-medical senior care in Central Ohio, or elder care assistance in Central Ohio, are encouraged to call the Always Best Care North Columbus location at 614-284-6764 to set up a free consultation.

Seniors: Find Quality & Compassionate Memory Care In Central Ohio With Always Best Care

Since 1996, Always Best Care has been providing quality and compassionate memory care to seniors all over the United States and Canada. During that time, their skilled and talented caregivers have logged over three million hours helping 25,000 seniors maintain their independence and improve their quality of life. The Always Best Care caregivers are always employees, never contractors, and they are also licensed, bonded, and insured, and undergo a thorough background check to ensure the safety and peace of mind of senior clients and their families.

Seniors who live in the North Columbus area, who are interested in receiving information about memory care in Central Ohio, or who are curious about assisted living placement in North Columbus, are encouraged to call the Always Best Care North Columbus location to set up a free care consultation. During this consultation, a professional care coordinator will visit with you and your family and discuss all of your needs – including medical, nutritional, physical, social, spiritual, etc. All of this information is compiled into a customized care plan that will be modified as your individual needs change.

Services that are Provided by Always Best Care Caregivers

Seniors who choose to stay in their home during their retirement years often need a little help accomplishing various tasks around the house. Sometimes when certain issues set in like diabetes or arthritis, it becomes more difficult to successfully complete all of the daily household chores. That’s where the Always Best Care caregivers can help. They provide services that fall within the home helper, companion, and personal care categories, and they do it with dedication and compassion. Some of these services include:

• Companionship and conversation
• Meal preparation
• Light housekeeping
• Laundry
• Changing bed linens and making beds
• Supervising home maintenance
• Escorting to various locations like worship services, grocery stores, medical appointments
• Assistance with eating, walking, bathing, dressing, etc. as needed

Seniors: What To Know About Aging & Paranoia

Sometimes, as people age, they can develop a paranoia that upsets and worries their family, friends, and caregivers. The most important aspect to consider when it comes to paranoia in a senior is the frequency and the severity of it. First, and foremost, don’t dismiss the senior’s claims – perhaps they think that someone is stealing their mail, or that their money is being stolen. Don’t immediately believe that the senior is “just being paranoid.” Investigate the claims, but consider that if the senior is exhibiting the following symptoms, they may be suffering from a medical condition.

What are the Symptoms of Paranoia?

• The senior is feeling that they are being unjustly persecuted.

• The senior is seeing or hearing things (people, animals, etc.) that aren’t there.(While this is a  symptom of paranoia, it may also be a side effect of a medication,or vision problems).

• The senior is feeling intense agitation and stress that has no obvious reason why.

• The senior is hearing strange noises (this may have a basis in reality – check for plumbing issues,  tree limbs scratching on the house, pests in the walls, etc.).

• The senior is certain that people are talking about them being their back (this could be related to the  senior’s hearing aid, so check with their audiologist).

What are Some Reasons for Senior Paranoia?

• Certain types of medications can create paranoid delusions. Check with the pharmacist and/or  doctor.

• Delirium.

• Brain tumor.

• Alzheimer’s disease.

• Dementia.

• Vascular damage resulting from a head injury or stroke.

• Urinary tract infections that have gone untreated.

• Cognitive impairment.

What Can Caregivers Do?

• Always treat the senior with love and respect, listen thoughtfully to them and their fears.

• Always be patient and understanding.

• Reassure the senior, but also provide viable explanations to explain how they are feeling.

• Keep a log of the senior’s behavior to show a medical professional in the future.

• Keep in mind that most instances of paranoia can be treated.

Seniors living in the Columbus area, who are interested in learning about Alzheimer’s care in Central Ohio or about assisted living placement, are invited to contact the Always Best Care North Columbus location at 614-284-6764 to set up a free care consultation. They look forward to hearing from you!

Have Questions About Memory Care In Central Ohio? Contact Always Best Care Today!

While dementia is not a normal process of aging, many memory issues are, and there comes a time in a senior’s life when they might need memory care to help them with their daily routines. Seniors living in the Columbus area, who are interested in finding out about memory care in Central Ohio or about how they can get free referrals to assisted living in Central Ohio, are encouraged to call the Always Best Care North Columbus location to set up a free care consultation.

Since 1996, Always Best Care has been in the industry of senior care giving, and their caregivers have provided a spectrum of services to their senior clients that fall within the home helper, companion, and personal care categories. Some of these services include things like light housekeeping, preparing and serving meals, changing bed linens, laundry, escorting to and from doctor’s appointments, escorting to various events, companionship and conversation, and so much more.

What makes Always Best Care so special when it comes to senior care giving? It is because they make every effort to match the very best caregiver with the very best senior, resulting in a long-lasting, trusting bond between the two. The Always Best Care caregivers are among the best in the industry, they are continually updating their education and skills, they are always bonded and insured, and they are true employees of Always Best Care, they are never contracted out. This makes the Always Best Care caregivers one of the largest and most important aspects of the Always Best Care family, ensuring that senior clients and their families can enjoy peace of mind, always.

Seniors who live in the Columbus area, who are interested in getting referrals for assisted living in Central Ohio, or who have questions about memory care in Central Ohio, are encouraged to call the Always Best Care North Columbus location at 614-284-6764 to set up a free care consultation. During this consultation, a professional care coordinator will visit with you to discuss your budget, and all of your needs. A customized care plan specifically for you will be created, and it will be modified into the future as your needs change, so you never have to worry about getting the precise care you need.